We now know that the true meaning of responsibility is response able or ability to respond. Whatever we may think, say, do, or feel – these are our responses for which we, and no one else, are responsible. This is easy to see but hard to live, for we have been taught to believe and …
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Choose a day as your day of simplicity. Speak little, and listen with attention. Do something incognito and nice for a person you are close to. Eat simple and natural food. Create time periods for not doing anything – just walk, look around, live the moment. Have your mind open to a more profound and …
The heart is like a flower – unless it is open it cannot release its fragrance into the world. The fragrance of the heart is made up of the qualities and virtues of our spirit. Most of us have learned how to keep our heart closed in a world that would trample all over us …
Comparing yourself with others will leave you vulnerable on three counts: you’ll either feel inferior, superior or impressed. All three of these states are dangerous because they all disregard the underlying principle of our true connection with each other – mutual love and regard, based on independently generated self-esteem. To protect yourself from this vulnerability, …
Try this experiment today. Enter the office with a straight face (not too straight). As you meet others who have a similar kind of straightness on their face, force yourself to smile. Then watch the other person return the smile – perhaps not to the same extent or for so long, or absolutely immediately – …
The real reason why we sometimes experience a lack of real, deep lasting happiness in our lives is dependency. We are taught to make our happiness dependent on some event, condition, person, object etc. This is why we keep delaying our happiness until things are just right in our life. We think we will be …
Being enlightened means being self aware. Awareness of yourself means you don’t miss anything inside. You are aware of things like the quality of your thoughts and feelings, of how you sometimes give your power to others, and how your self-esteem occasionally fluctuates. You don’t miss anything because you know that knowing yourself is vital …
As we grow in strength in our spiritual life, we give up the habit of worrying. It serves no purpose other than to make us feel tense and miserable. When I stop fretting about things that are beyond my control and focus instead on generating optimistic and kind thoughts, my life can begin to flow …
While we spend much time ‘making up’ our faces to ensure our appearance is beautiful for others, we forget to make up our minds. This is not about making decisions. Making up our mind means ensuring that our thoughts are positive and our feelings towards others are filled with good wishes. When we do, others …
Why do you go to work – for the pay or to play? Money takes the L out of PLAY and we forget that life is just a game. The game is just an exchange and interplay of energies, a divine dance. You give the energy of your head and hands, and you receive money …