English Articles

There is essentially only one way in which you can bring about self-transformation – that’s if you want to – but you will not think you need to if you are still taking your happiness from outside yourself, and still managing to tolerate the periods of unhappiness which result. As soon as your happiness is …

Inside Out Read More »

We are normally kind to people who are kind to us. But when someone is not behaving well, we tend to change our attitude, response and behaviour toward that person. We wait for the other person to change before changing ourselves. So we do not find change in others nor in ourselves. When I see …

Connecting With Others Read More »

True tolerance makes us flexible. And when we are flexible we can accommodate and adjust to anything and anyone and maintain well-being. The ability to bend without breaking is linked to the amount of tolerance we develop. When we are fully flexible, we become able to adjust to the most unexpected, negative and difficult situations …

The Ability to Bend Without Breaking Read More »

It can be difficult to learn who to trust. When we have had bad experience with people who betrayed our trust in the past, it can be difficult to let anyone else in. It can take some time to learn to trust anyone again. Trust goes both ways. If I want to gain someone’s trust, …

Trust Grows From Faith Read More »

“The greatest virtue is peace. Throughout the day, stop for a minute and ask yourself ‘How peaceful am I at this moment?’ If someone tries to make you peaceless, you mustn’t allow yourself to be peaceless, no. Instead, look for the virtues in everyone and pass these on to others. Remain very sweet and peaceful.” …

Good Quotes (17-03-2023) Read More »

A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his meditation. After a few hours of undisturbed silence , he suddenly feels the bump of another boat colliding with his own. With his eyes still …

The Monk who lost his Temper Read More »

When someone lightens up your life just by their presence, you can be sure they are emitting a very positive energy. When someone puts a damper on the meeting or a conversation, you can be sure there is some hidden inner baggage which contains sorrow and darkness. Which do you bring to the party? A …

Lighten Up Read More »

We all find occasion to reject and resist another person. We all like to put up a fight against anything we dislike on the evening news as we spectate the world. But we forget that when we decide we will resist something or somebody, either mentally or physically, we only empower the object of our …

Unconditionally Accept Read More »

First of all, understand discontentment. Discontent is caused by a constant multiplication of desires. One desire leads to another until there’s never a moment when you feel fulfilled. Desires are like traps. Because of endless desires relationships have become very fragile. There is a lot of irritability and anger due to:Selfish attachments (to possessions and …

Contentment Read More »

Everyone has a song in their heart. Everyone has a reason for being here and a season for making their highest, greatest most auspicious contribution. No one knows what that is or when that is for anyone else. Only our own heart knows what and when it is for us. Your heart wants to sing. …

Heart Song Read More »