“It takes as much energy to wish as it does to plan.” — Eleanor Roosevelt “Love changes darkness into light and makes the heart take a wingless flight.” — Helen Steiner Rice “Until we can manage time, we can manage nothing else.” — Peter F. Drucker “This most beautiful system of the sun, planets and …
“One mistake does not have to rule a person’s entire life.” — Joyce Meyer “We don’t appreciate what we have until it’s gone.Freedom is like that. It’s like air.When you have it, you don’t notice it.” — Boris Yeltsin “Where hope grows, miracles blossom. “ — Elna Rae “Skill and confidence are an unconquered army.” …
“If you go to work on your goals, your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build, end up building us.” — Jim Rohn “The only good luck many great men ever had was being …
GarudasanaStand with knees slightly bent. Now lift your right leg and cross it over your left thigh, and hook your foot behind your left calf. Now, sink your hips down as you would if you were sitting on a chair. Cross your arms at your elbows and wrists in front of your chest. Hold for …
Green tea: According to several studies, drinking green tea helps improve cognitive function. However, don’t have it in excess and stick to one or two cups per day. Salmon: Omega-3 fats found in fatty fish like salmon and tuna have been found to directly affect memory. According to a study conducted in US, those who …
1. Cherries can reduce blood pressure. The fruit is a source of potassium, which helps lower blood pressure by eliminating excess sodium in the body. It also keeps potassium and sodium in balance and is said to prevent hypertension. 2. The fruit is a storehouse of pectin, a soluble fibre that helps prevent heart disease …
Basil: The sweet scent is believed to make men lust after a woman wearing it. Ancient Greeks gave it to horses before breeding them.Cloves: Used in aromatherapy to increase sexual desire. It improves blood flow and body temperature when eaten. Coriander: In the tale, The Arabian Nights, a merchant who was childless for 40 years …
Mint is the glorious plant that gives the candy of the same name its cool burst of flavour. While there are about 25 different species of mints, peppermint is actually a natural hybrid cross between Mentha aquatica (water mint) and Mentha spicata (spearmint). Peppermint has greenish-purple lance-shaped leaves while the rounder leaves of spearmint are …
कोई रास्ता नहीं दुआ के सिवा, कोई सुनता नहीं खुदा के सिवा, मैंने भी ज़िन्दगी को करीब से देखा है, मुश्किल में कोई साथ नहीं देता आँसू के सिवा… तेरी आरज़ू में हमने बहारों को देखा, तेरे ख्यालों में हमने सितारों को देखा, हमें पसंद था बस आपका साथ, वर्ण इन आँखों ने तो हज़ारों …
Though originating from Italy, balsamic vinegar is popular throughout the world and is regularly used in salad dressings. Here are some of its health benefits. For weight loss: According to studies, balsamic vinegar is a source of calcium, iron, manganese and potassium, which improve the body’s functioning and weight loss abilities. Low in calories, it …