Baichung Bhutia, an Indian footballer, has made his mark in the Indian sports arena. Baichung Bhutia was born on December 15, 1976, in Tinkitam, Sikkim, to two farmers, and from a young age, he showed a great interest in sports, including football, athletics, badminton and basketball. He received immense encouragement from his uncle, who motivated …
The face of new emerging India, Mukesh Dhirubhai Ambani is the chairman and managing director (CMD) of Reliance Industries which has earned the reputation of being one of the largest private sector enterprises in India, a Fortune 500 company, and one of the largest private sector conglomerates in the world. He is the eldest son …
Martina Navratilova is a retired tennis player and coach, with the title “the greatest singles, doubles, and mixed doubles player who has ever graced our planet”. In her tennis career, Martina won 18 Grand Slam singles titles, 31 women’s doubles titles, and 10 major mixed doubles titles. She also reached the Wimbledon singles final 12 …
As the famous saying goes, “Behind every successful man is a woman,” behind Narayana Murthy, IT industrialist and co-founder of Infosys, is Sudha Murthy, his wife. Sudha Murthy was born in Shiggaon in northern Karnataka, India, and is the daughter of a renowned surgeon Dr R H Kulkarni. Sudha Murthy was an outstanding student. She …
Sunita Williams, former American astronaut and a navy officer, holds records for the longest single spaceflight by a woman at 195 days, total number of spacewalks by a woman, which stands at seven, and most spacewalk time for woman at 50 hours and 40 minutes. Sunita Williams was born in Euclid, Ohio, the United States, …
Kiran Bedi, an Indian social activist and retired Indian Police Service (IPS) officer, was born on June 9, 1949, in Amritsar, Punjab. She was the second of four daughters born to Prakash Peshawariya and Prem Peshawariya. Her parents made a number of sacrifices so that all their daughters could further their education and be successful …
छोटी सी ज़िन्दगी है,हर बात में खुश रहो,जो चेहरा पास ना हो,उसकी आवाज़ में खुश रहो,कोई रूठा हुआ हो तुमसे,तो उसके इस अंदाज़ में खुश रहो,जो लौट के नहीं आने वाले,उन लम्हों कि याद में खुश रहो,कल किसने देखा है,तुम अपने आज में खुश रहो,खुशियों का इंतज़ार किसलिए,दूसरों कि मुस्कान में खुश रहो,क्यूँ तड़पते हो …
Foods that disturb water balanceDehydration causes drying of the skin. Wrinkling is a common side effect of lack of moisture in the skin. Dehydration and acne are interlinked because drying of skin and dead skin cells coming together cause acne. Excess saltExcess salt retains additional fluid in the body causing swelling and a puffy look …
TurmericWhile recent studies have hailed its antioxidant and anti-inflammatory effects on the body, Ayurveda has valued this spice for centuries for its staggering medicinal properties. What makes it relevant for those wishing to detox is its power to help the liver get rid of harmful compounds. Since the primary purpose of a detoxification exercise is …
1. The nurturing touch of a hug builds trust and a sense of safety. This helps with open and honest communication. 2. Hugs can instantly boost oxytocin levels, which heal feelings of loneliness, isolation, and anger. Holding a hug for an extended time lifts one’s serotonin levels, elevating mood leading to happiness. 3. Hugging boosts …