“Move to your heart, Breathe.Close your eyes and breathe deeply – slowly -fill your lungs with love and gratitude -exhale each and every trouble -again and again – gratitude in, troubles out.”
— Jonathan Lockwood Huie
“Inhale, and God approaches you.Hold the inhalation, and God remains with you.Exhale, and you approach God.Hold the exhalation, and surrender to God.”
— Krishnamacharya
“The moment you start seeing life as non-serious, a playfulness,all the burden on your heart disappears.All the fear of death, of life,of love – everything disappears.”
— Osho
“Breath by breath, let go of fear, expectation, anger,regret, cravings, frustration, fatigue.Let go of the need for approval.”
— Lama Surya Das
“Don’t worry about tomorrow. Just win today. Then win the next day and the day after that. That’s how you win the future. Day by day.”
— Jon Gordon
“Do not be afraid to love someone in a positive way. You can do no harm, you can do no wrong, if you are truly loving them. Whatever you do to that person is going to uplift them. It’s going to be a blessing to them. It may be by telling them a joke to break the tension. Humor is just one thing that human beings are blessed with. It is our heritage, to have joy and to have it more abundantly.”
— John-Roger
“When you go out of your way to help others get ahead, it is inevitable that they will reciprocate. When you genuinely wish others well, even though you may feel a little envious that they are advancing faster than you or gaining more recognition, they will respond accordingly. Your good deeds will encourage them to do likewise. You may never know how many people have recommended you for a job, or a promotion, or helped you in some other way because you aided them when they needed it most.”
— Napoleon Hill
“Happiness is a work ethic. It’s something that requires our brains to train just like an athlete has to train.”
— Shawn Achor