“Breathe deeply and slowly. Let yourself become centered – shut out all distractions. Breathe out your worries; empty your body of regrets and resentments. Breathe in eternal peace; let your body fill with unconditional love.”
— Jonathan Lockwood Huie
“When you become centered, suddenly there is great freedom because you know you are not the mind and you are not the body.”
— Osho
“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.”
— Krishnamacharya
“A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe.”
— Wayne Dyer
“Flow with whatever may happen and let your mind be free.Stay centered by accepting whatever you are doing.”
— Zhuangzi
“In mental rehearsal, you are creating an experience in your mind and your emotions that will translate into your actual experience.”
— William DeFoore
“It’s easy to get caught up in complaining about what everyone else is or isn’t doing. Remember, you can’t control their actions but you can control your own. Focus on your attitude, effort and actions. Be the best you that you can be and elevate the positivity around you.”
— Jon Gordon
“An attitude that will help is just to realize that people are doing the very best they can all the time, considering what they are working with and where they are in their own progression.”
— John-Roger