“Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.” — Myla & Jon Kabat-Zinn “If moment by moment …
Month: March 2022
“If you want to change your situation you must first change your thoughts. Because if you keep on thinking what you have been thinking you’ll keep on getting what you have been getting.” — Jon Gordon “There is a silence into which the world cannot intrude. There is an ancient peace you carry in your …
“The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.” — Unknown “Inner peace doesn’t come from getting what we want, but from …
“Paying off your debts and saving money is less stressful than spending the rest of your life with your back against a financial wall.” — Ron Hiebert “True financial freedom is not only having money, but having power over that money as well.” — Suze Orman “You can never get to peace and inner security …
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” -– Dalai Lama “Once you choose hope, anything is possible.” — Christopher Reeve “All men should strive to learn before they die,what they are running from, and to, and why.” — James Thurber “The most difficult phase of …
“It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” -— Eleanor Roosevelt “Self-belief and hard work will always earn you success.” — Virat Kohli “Love is not only something you feel. It is something you do.” — David Wilkerson …
“I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear.” — Rosa Parks “If you are helping someone and expecting something in return you are doing business not kindness.” — Unknown When you perceive directly, you’ll see past the illusions …
“A prudent question is one-half of wisdom.” — Francis Bacon “There are no right answers to wrong questions.” — Ursula K. Le Guin “To raise new questions, new possibilities,to regard old problems from a new angle,requires creative imagination.” — Albert Einstein “The True Insight is in the Choice of Questions.When you keep getting the wrong …
“Peace of mind comes not from wanting to change others, but by simply accepting them as they are.” — Unknown “Don’t let somebody’s words disturb your inner world” — Unknown “You can only become truly accomplished at something you love. Don’t make money your goal. Instead, pursue the things you love doing, and then do …
“Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so.” -— Noam Chomsky “Many folks think they aren’t good at earning money, when what they don’t know is how to use it.” — …