“If you are healthy, support those who are sick.
If you have a job, support those who have lost theirs.
If you are strong, support those who are feeble of body or mind.”
— Jonathan Lockwood Huie
“Our prime purpose in this life is to help others.”
— Tenzin Gyatso, the 14th Dalai Lama
“We can never obtain peace in the outer world until we make peace with ourselves.”
— Tenzin Gyatso, the 14th Dalai Lama
“If we have no peace,it is because we have forgotten that we belong to each other.”
— Mother Teresa
“Being outside in warm, sunny weather improves mood, memory and creativity.”
— Keller M. et. al. (2005) Psychological Science
“No matter who tells you what, never stop believing that you know yourself better than anyone else and what you are capable of.”
-— Unknown
“Just because you could not do something yesterday does not mean you cannot achieve it today”
-— Unknown
“Fitness is not about being better than someone else. It’s about being better than you used to be. ”
-—Khloe Kardashian
“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.”
— Christopher Reeve