1. Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her. 2. Keep only cheerful friends. The grouches pull you down. If you really need a grouch, there are probably a few dozen of your relatives to do the job. 3. Keep learning. …
Month: October 2020
1. Child-safety seat manufacturers are starting to make bigger models after a recent study showed that over 250,000 U.S. children age 6 and under are too fat to use them. 2. According to a study by the Rudd Center for Food Policy and Obesity at Yale University, nearly half the 4,000 people responding to an …
1 The average American eats 61 pounds of refined sugar each year, including 25 pounds of candy. Halloween accounts for at least two pounds of that. 2 Trick: Sugar may give you wrinkles via a process called glycation, in which excess blood sugar binds to collagen in the skin, making it less elastic. 3 Or …
Vegetarianism has become an increasingly popular dietary lifestyle in the United States. According to the Vegetarian Resource Group, approximately 3 to 7% of people in the United States consider themselves vegetarians. The increasing availability of vegetarian foods and entrees in grocery stores and restaurants has made it easier for people who don’t eat meat or …
It is important to know whether the given combination of food items that we consume is appropriate or not. Ayurvedic literature discusses in detail about various food combination’s and warns that many food items if eaten together combine to act like poison in the body. Did you know that honey and desi ghee when mixed …
Proper food combination could prove a healthy diet-Ayurvedic surveys Read More »
From controlling your weight by going on a detox diet to using sauna belt waist slimming machines, there are endless tricks that claim to give you that extra edge in weight loss. The problem arises when you end up more confused than when you first started on your weight loss journey. You don’t know what …
Have you ever wondered how thin, more importantly – thin and healthy people stay fit? Genetics might have something to do with it, but we’re not talking about naturally skinny people here, we’re talking about fit people with healthy lifestyles. Lifestyles that involve plenty of physical activity, adequate rest, balanced diets, and positive energy. And, …
In the city that never sleeps, people are always into their busy schedules and have started taking their body for granted. They have forgotten that our nutrition determines how we look, act and feel. The type of food that one eats, is quality and quantity determines ones physiological and psychological well being. And for being …
मास्टर ब्लास्टर सचिन तेंदुलकर का कहना है कि नौजवानों को अपने सपनों को कभी नहीं छोड़ना चाहिए और उन्हें पूरा करने की भरपूर कोशिश करनी चाहिए. सचिन मानते हैं कि सपने ही इंसान को आगे बढ़ने में मदद करते हैं और अगर हम पूरे जी-जान से अपने लक्ष्य को पूरा करने की दिशा में काम …
अपने सपनों को छोड़ो मत: सचिन तेंदुलकर(30th May,2010) Read More »
कहते हैं तरक्की करने के लिए अच्छी तालीम हासिल करना बहुत जरूरी है। लेकिन हम आपको कुछ ऐसे लोगों के बारे में बताने जा रहे हैं जो अपनी कॉलेज की पढ़ाई भी पूरी नहीं कर पाए। लेकिन आज इनका नाम दुनिया के गिने चुने रईसों में शामिल है। इस लिस्ट में पहला नाम है दुनिया …
ये कॉलेज की पढ़ाई नहीं कर पाए लेकिन बन गए अरबपति Read More »