1. Walk for 10-30 minutes every day, while smiling.2. Sit quietly for at least 10 minutes every day, in isolation if necessary.3. Upon arising in the morning, one must immediately say “My goal today is….”4. Listen to quality music every day. This is real nourishment for the soul.5. Live with the 3 Es: Energy, Enthusiasm …
Month: October 2020
NUMBER 1 – They think, say & do negative things.They see problems in every opportunity.They complain that the sun is too hot. They curse the rain for ruining their plans for the day. They blame the wind for ruining their hair. NUMBER 2 – They act before they think.They move based on instinct or impulse. …
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This simple checklist can help measure how you are nurturing your relationships. The Gift of Listening But you must really listen. Don’t interrupt, don’t daydream, don’t plan your response. Just listen. The Gift of Affection Be generous with appropriate hugs, kisses, pats on the back and handholds. Let these small actions demonstrate the love you …
You can help to reduce the demand for fossil fuels, which in turn reduces global warming, by using energy more wisely. Here are 10 simple actions you can take to help reduce global warming. 1. Reduce, Reuse, Recycle Do your part to reduce waste by choosing reusable products instead of disposables. Buying products with minimal …
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Are you controlling them or vice-versa? We humans spend much of our time trying to control every aspect of our lives. Unfortunately, too often we try and control things that are simply beyond our control. The list of what we can control is quite short, but once you know these 10 things you will be …
Every leader wants a motivated group, but many find that motivatingtechnology workers is quite different from motivating other employees.Here are a few tips from a book “Leading Geeks: How to Manage andLead People Who Deliver Technology” 1. Select Wisely. The most important thing a leader can do toencourage intrinsic motivation is to assign work to …
1. Never stop questioning. Every time you feel frustrated with a task, ask yourself, “How does this task fit in with my ultimate goals?” “How can I do this better, faster, easier, simpler, and even more fun?” 2. Don’t give up on life. Be interested and curious about yourself and about others. Don’t assume that’s …
Rule #1: Stop Talking! You can’t multi-task speaking and listening. If you’re talking, you’re not listening. This rule also applies to the talking inside your head. If you’re thinking intently about what you want to say, you’re not listening to what is being said. Rule #2: Create a Space Create a physical space. Focus on …
Ponder the following small set of truths until you can see their promise of new ways to empower your wish to be spiritually free. Do this and soon their power will be a part of your newly won freedom. 1. No negative spirit of any kind may remain as a negative influence in the mind …
Unless you are brand new to the business world, chances are you have encountered someone in a management position who should not have been there. Unfortunately, individuals who are the best performers are often promoted to leadership positions without much formal management training. But being good at the job does not always translate into being …