Manage your ‘self talk’Most of us think primarily with a combination of mental images and inner chatter – and get our feelings or emotions from this mental activity. (This is not the only source of our feelings but it’s enough to start with.) Become aware of your thoughts and begin managing them and you will …
Month: October 2020
Repeating affirmations is a self-talk method that can affect and change behavior and habits. This is an effective method for self improvement and for improving one’s life, because the subconscious mind accepts and regards often-repeated thoughts, statements or self-talk as commands. The subconscious mind does not make distinctions between negative and positive thoughts and self-talk, …
Everyone feels shy sometimes, but being too shy can hamper many aspects of your life. Things You’ll Need to overcome shyness can be summarized as below:- Step 1 – Determine why you’re shy in the first place. For example, are you scared of what someone might say about your physical appearance? Remember, there’s an underlying …
On the first day, as President Abraham Lincoln entered to give his inaugural address, just in the middle, one man stood up. He was a rich aristocrat. He said, “Mr. Lincoln, you should not forget that your father used to make shoes for my family.” And the whole Senate laughed; they thought they had made …
Once a great painter was by a king to execute a huge fresco on the wall of his Durbar Hall, a scene from the Mahabharatha battle. Another painter came and asked for permission to execute a fresco on the opposite wall. He said he would within the same period prepare on his wall an equally …
Confidence and Self-Esteem were best friends. They went everywhere together. If Confidence bought a new dress, Self-Esteem bought one just like it. They were very close. One day a new kid came to their school. His name was Peer Pressure. He had a friend called Hateful Words. They decided to give Confidence a hard time. …
1. Marry the right person. This one decision will determine 90% of your happiness or misery.2. Work at something you enjoy and that’s worthy of your time and talent.3. Give people more than they expect and do it cheerfully.4. Become the most positive and enthusiastic person you know.5. Be forgiving of yourself and others.6. Be …
Negative people can often be very mean and selfish in their remarks. The golden rule is to learn to ignore what they say completely. – Before they start talking, it’s a good idea to start the conversation on a positive note and avoid topics that even skim the edges of anything negative. – Do not …
We, of course love to be appreciated; even flattery is welcome as there being some basis of truth in it somewhere. We judge and work out our own place under the sun from comments we hear about ourselves. I wonder how many of us realize that this is also the biggest chink in our amour. …
People with positive attitude are generally luckier in life, land better jobs and are happier. Furthermore studies show that individuals who think positively are healthier and live longer. The times are tough and everyone has problems, but it is never late to start thinking positively. Here are my easy tips to get going: Difficulty: Moderately …