Over the years I’ve done a lot of research on the positive effects of being positive and the negative affects of being negative. The research is clear. It really does pay to be positive and the benefits include enhanced health and longevity, happiness, career advancement, athletic performance, team building and financial success. Being positive is …
Month: October 2020
A friend asked a gentleman how it is that he never married ? Replied the gentleman, “Well, I guess I just never met the right woman … I guess I’ve been looking for the perfect girl.” “Oh, come on now,” said the friend, “Surely you have met at least on girl that you wanted to …
1. Define your goals: we must define our life goals and begin to achieve these goals; this action will support us against stress because we will feel that we know what our life purpose is and why, and that we control our own lives. 2. Take control of your diet: we can use simple ways …
Throughout time, people everywhere have engaged in the great tradition of complaining about the workplace. But as a boss or an HR manager, how do you know when job complaints are general venting and when there is really something wrong? Part of your job is to make sure that employees are happy and productive, and …
“When I started loving myself” – A poem by Charlie Chaplin written on his 70th birthday on April 16, 1959: When I started loving myselfI understood that I’m always and at any given opportunityin the right place at the right time.And I understood that all that happens is right –from then on I could be …
Don’t smoke – Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).Don’t eat fruits immediately – Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.Don’t drink tea – …
होश संभाला है जब से मैंने,दुनिया को बदलते देखा है बस इक तेरा वजूद ही है मां,जो अब भी पहले जैसा है।जिसकी आंखों में भरी है ममतामुझे याद है आज भी वो पुलियाजहां बैठ हम राह तेरी थे तकतेदूर से तेरी इक झलक पाकरधरती भी जन्नत सी लगती थी हमेंकोने में टोकरी के पड़े वो …
अलसुबह से ही जादू शुरू हो जाताऔर तारों की छांव में हीकपड़े धुलकर तारों परसूखने को लटक जाते।किताबों, कपड़ों और जूतों का ढेरअपने नियत स्थान पर पहुंच जाता।और घर चमकने लगता।रसोई से मसालों की सोंधी महक उठतीऔर अचानक आए मेहमानों के लिए, खाना कभी कम न पड़ता।त्योहार से दिनों पहले, रसोई मीठे नमकीन पकवानों से …
Stress is all around us, and sometimes those little fissures boil over into real dilemmas. Here are five ways you can handle the curves life throws at you with composure and grace. 1. Don’t become part of the problem.Concentrate on the worthwhile things in your life that can be turned around. Focus on answers and …
1.Listen to music by Johann Sebastian Bach. If Bach doesn’t make you more creative, you should probably see your doctor – or your brain surgeon if you are also troubled by headaches, hallucinations or strange urges in the middle of the night. 2. Brainstorm. If properly carried out, brainstorming can help you not only come …