Signs of excessive sleeping and its side effects

Signs of Excessive Sleeping:

Fatigue and irritability

Dozing off in office or while driving

Inability to concentrate.

Seen in those who are obese

Those who have obstructive sleep apnoea.

Negative health effects of Excessive Sleeping:

Gaining weight

Irritability

Hypertension

Increase risk of accidents.

Excessive sleeping is also called hypersomina and is caused by medication, inadequate sleep, working in shifts, sleep disorders, and psychological problems.

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